Four Foods to Boost Immunity During a Pandemic

Four Foods to Boost Immunity During a Pandemic

This pandemic hit people pretty hard. With nearly six million cases and over 180,000 fatalities in the US alone, it’s important to stay healthy, even at home. One of the best ways to remain healthy during quarantine is to eat immune-boosting foods. Here’s a list of...
Foods That Affect Your Mood

Foods That Affect Your Mood

Food is often something people turn to for comfort, but often the foods that we eat negatively impact our mood due to the copious amounts of sugar and calories in them. While indulging once in a while isn’t bad, there are plenty of healthier alternatives to comfort...
Cooking For Vegan Friends

Cooking For Vegan Friends

Cooking For Vegan Friends  Inviting vegan friends over for a meal does not have to be the precursor for a panic attack. While the list of foods vegans eat may seem limiting, it can also be an adventure into flavors and food combinations not previously considered. Here...
4 Easy Skillet Recipes

4 Easy Skillet Recipes

Whether it be exhaustion or a hectic schedule, a number of factors can prevent people from wanting to prepare a hearty meal for themselves. However, with the assistance of a skillet, it is possible to put together a filling meal that is simple and quick to make. 1....